@ LEGACY HEALTH & Performance
Performance cannot be built upon dysfunctional movement
The Bicycle Fit Lab can help make your cycling more enjoyable, improve efficiency and reduce your chances of cycling related injuries. We work 1-on-1 with all types of cyclists, whether you are new to cycling or a seasoned professional.
Performance Through Comfort
Many believe that there is an inherent level of discomfort while riding a bicycle. Riding your bike is supposed to be fun and enjoyable, unfortunately many riders struggle with injuries or choose to suffer in discomfort.
Are you experiencing any of these issues while riding?
Biomechanical Bicycle Fit
If your current bike just isn't doing it for you, come in for a full assessment including interview, bike fit, assessment and follow-up.
New Bike Purchase Experience
If you're in the market for a new bike, we'll do an assessment of your current bike, make recommendations, and conduct a full bike fit on your new bike!
Baseline Bicycle Fit Setup
A quick assessment to help address a specific issue you're having with your current bike.
What People Are Saying
A proper assessment is crucial to obtaining the right fit.
“A proper Bicycle Fit is a very detailed process that takes into account the rider’s desired goals, and ambitions as well as a detailed assessment of the rider’s body as it naturally is.”
If the fitter does not know what the body is capable of doing or not doing, disasters can occur. If weaknesses are ignored for the sake of the right “Look”, peak performance will not be obtained.
Only when the detailed assessment is carried out precisely and referred to throughout the Fit process can an accurate and supportive position be obtained.
In order to reach this desired position an appointment can last 1.5 – 3hrs and sometimes need follow-up support after the original fit. This process will allow each rider to fulfill their goals in comfort and decrease their chance of injury.